How much faster is race pace than easy pace?
Race Pace Band
BibBoards Google New
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Open Mar 06, 2025 - 01:53 PM
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Mar 06, 2025 - 01:53 PM
The difference between race pace and easy pace can vary significantly depending on the individual runner and the race distance. Typically, race pace is considerably faster than easy pace, often by a minute or more per mile. Easy pace is designed for comfortable, low-intensity running that allows for conversation, whereas race pace is more challenging and requires greater effort and focus.
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Race Pace Band
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